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booking classes

50-minute SPX Total Body Workout

Instructors and classes are subject to change without notice.

Book Classes

An 8hr cancellation notice is required to avoid being charged for the class, no exceptions. Regular Session members will lose that session. Clients on all other packages will lose the session for a no show (absence without an ONLINE cancellation).


Critical Analysis
$35 which includes: full client orientation on SPX machine; one-on-one critical analysis of posture, flexibility, endurance; demonstration of exercise modifications to optimize your workout.

Regular Sessions
$149 for 5 Sessions
$299 for 10 Sessions
$369 for 20 Sessions
$899 for 50 Sessions
These packages are valid for one year.

Gift Certificates
Gift Certificates of any value over $35 available. Please call us to purchase.

private training

We offer private training when we don't have classes scheduled. Please e-mail to schedule an appointment.

One-on-One Training
$85 per session
$120 per session with Chava or Master Trainer
$800 per package of 10 sessions (not with Chava or Master Trainer)

Semi-Private Training (You & a Friend)
$120 per session ($160 with Chava or Master Trainer)
$1,150 per package of 10 sessions (no discounts for Chava or Master Trainer)